Emotional Freedom Technique (EFT) +
Emotional Freedom Technique (EFT) therapy +
Emotional Freedom Technique (EFT) has often been referred to as 'emotional acupuncture' …without the use of needles. It can sound a little ‘out there’ but it is a powerful self-help tool that can release emotional distress and low self-esteem stemming from negative memories and conditioning.
We ‘tap’ along the same meridian lines that acupuncture use to release energetic blockages, and with them, unhelpful thought patterns and habits that can stem from past traumas.
Integrated energy therapy combines traditional talk therapy with EFT and NLP to help clients move forward, unhampered from past negative experiences. Using IET, I help clients identify and overcome any emotional obstacles which might be preventing them from enjoying life to the full.
One-to-one therapy (in person and online):
1hr sessions: £35
I offer a short initial telephone consultation free of charge. This is an opportunity for you to ask any questions you might have and to discuss whether they might be helpful to you.